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FROM: Judo and Self Defense Club RE: A Skill, an Art, an Olympic Sport, and a Means of Defense
Sent:
9/25/2017 10:55:17 AM
To: Students


Judo & Self Defense Club

Judo is a Skill, an Art, an Olympic Sport, and a Means of Defense.

TUESDAY:  Convocation Center, 8:30 pm - 10:30 pm (Sensei Hill)

WEDNESDAY:  Kata Practice - Convocation Center, 8:30 pm - 10:30 pm (Sensei Hill)

THURSDAY:  Convocation Center, 5 pm – 7 pm (Sensei Russell)

 

Judo is a great exercise routine.  Judo promotes flexibility, develops speed
and co-ordination, strengthens the cardiovascular system,
and promotes balanced muscular development and
body control with fast reflexive action.


We Train. We Learn. We Understand. We Grow.  JOIN US!!!

*Make sure to wear comfortable athletic clothing and bring a Water Bottle.


For more information, contact a Judo Club Officer:
Kevin at ARA5044@calu.edu or Breanna at GIP9629@calu.edu