Announcements

FROM: Healthy Habits RE: Maintain Your Mind: Get Ready to Change!
Sent: 4/1/2016 8:26:40 AM
To: Students, Faculty, Staff

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Healthy Habits Presents:

 

Maintain Your Mind: Get Ready to Change!

 

Unlock your brain’s potential with the Maintain Your Mind campaign. Through a series of six weekly newsletters, you’ll engage your brain with knowledge to keep you thinking—no matter what your age! *

By participating in Maintain Your Mind, you will:

• Explore the role that nutrition, exercise, stress management, social connection and other lifestyle factors may play in brain health.
• Learn to change or foster lifestyle factors to support brain health.
• Discover how to add fun, easy brain-boosting activities into your daily routines.

 

Are you puzzled? Maintain Your Mind will help you unlock your brain’s potential with a series of six weekly newsletters that will provide you with knowledge on Lifestyle Improvement Strategies, Weekly HEADlines, Brain-Boost Challenges, Mind Games, Daily Vitamins for Your Brain and the Fundamentals of Brain Health.

 

Contact Brenda Fetsko at fetsko@calu.edu  or call x5471 for more information or to Register. These brain health newsletters are sure to change your mind.

 

 

 

*In partnership with Highmark.  Healthy U points available.