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FROM: Healthy Habits RE: Strides for Health Walking Program
Sent:
9/25/2012 11:18:22 AM
To: Students, Faculty, Staff


Healthy Habits Presents: Strides for Health

 Strides for Health is a FREE 8 week self-directed physical activity challenge.  This campaign will help you to improve your level of fitness through a regular walking program!

Campaign Details: There are 8 newsletters that will be sent to you via email.  These emails are filled with information, tips and strategies for motivation to help you establish a regular habit of walking for exercise. 

Track your weekly walking and receive recognitions and rewards!

Register before Friday September 28th by sending an email to Brenda Fetsko: Fetsko@calu.edu