Healthy Habits Presents: Strides for Health
Strides for Health is a FREE 8 week self-directed physical activity challenge. This campaign will help you to improve your level of fitness through a regular walking program!
Campaign Details: There are 8 newsletters that will be sent to you via email. These emails are filled with information, tips and strategies for motivation to help you establish a regular habit of walking for exercise.
Track your weekly walking and receive recognitions and rewards!
Register before Friday September 28th by sending an email to Brenda Fetsko: Fetsko@calu.edu