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    FROM: Healthy Habits RE: Start Walking: Strides for Health Walking Program!
    9/10/2013 8:18:37 AM
    To: Students, Faculty, Staff

    Register Now for Strides for Health


    Put on your walking shoes, and join us for this 8-week walking and physical activity challenge! 


    By participating in Strides for Health, you’ll discover how to:


    • Increase your physical activity and energy level

    §  Develop a regular commitment to walking for fitness

    • Get in shape and improve your fitness

    §  Decrease the health risks associated with inactivity

    • Better manage your weight or chronic conditions


    Call or Email Brenda Fetsko at x5471 or for more information about this walking challenge


    Register via email and submit your consent form by September 19th  to receive your participant materials.


    We start Walking on September 23rd!