Current Announcements

FROM: Healthy Habits! RE: Color Your Plate: wellness email campaign
Sent:
9/16/2013 7:47:02 AM
To: Students, Faculty, Staff


Color Your Plate

 

Healthy Habits and Highmark invite you to participate in the Color Your Plate Nutrition Campaign Challenge.

 

The goal of Color Your Plate is to help increase fruit and vegetable consumption to meet the latest nutrition guidelines of 5 to 10 servings daily. It’s easier and tastier than you think!

 

During the six-week campaign, you’ll explore the health contributions of phytochemicals that are associated with the variety of colors of fruits and vegetables. You’ll discover easy strategies for incorporating colorful fruits and vegetables into your daily routine. Color Your Plate is packed with delicious recipes and great take-home messages to help you successfully and deliciously meet your health goals. It is healthy eating made simple and fun.

 

Join us for this exciting wellness campaign.  There is no fee to participate in this program.  

 

 

Register by contacting Brenda Fetsko at <fetsko@calu.edu>.  Just send your name and current email address before September 20th to be registered!

 

 

Campaign begins September 23rd and runs through October 28th

 

 

 

Color Your Plate and make eating more nutritious foods a Healthy Habit!