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FROM: Recreational Services RE: Self Defense workshop.
10/21/2013 8:57:22 AM
To: Students, Faculty, Staff


Self-Defense workshop



Join Rec Services and the Martial Art Club for a workshop to learn the basics of self-defense! 


·       Tips on how to keep yourself safe in a variety of situations

·       Basic self-defense techniques

·       Learn how to be more prepared and aware



This workshop is for anyone looking to learn a little bit about self-defense, along with tips to empower and protect themselves by raising awareness.


 Date: Tuesday, October 29

 Time: 4-6 pm

 Location: Herron Recreation and Fitness Center, Gym B


Workshop is FREE! 

Please reserve your spot by contacting:

Maggie Dadey:


Sponsored by Recreational Services and Cal U Martial Arts Club