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    FROM: Recreational Services RE: Self Defense workshop.
    10/21/2013 8:57:22 AM
    To: Students, Faculty, Staff


    Self-Defense workshop



    Join Rec Services and the Martial Art Club for a workshop to learn the basics of self-defense! 


    ·       Tips on how to keep yourself safe in a variety of situations

    ·       Basic self-defense techniques

    ·       Learn how to be more prepared and aware



    This workshop is for anyone looking to learn a little bit about self-defense, along with tips to empower and protect themselves by raising awareness.


     Date: Tuesday, October 29

     Time: 4-6 pm

     Location: Herron Recreation and Fitness Center, Gym B


    Workshop is FREE! 

    Please reserve your spot by contacting:

    Maggie Dadey:


    Sponsored by Recreational Services and Cal U Martial Arts Club