Healthy Monday
Healthy Snacks less than 100 Calories
o 1 organic mozzarella stick
o 3 cups of air popped popcorn
o 1 small banana
o 1 Yoplait light smoothie
o 14 almonds
o 15 strawberries dipped in 1⁄4 cup Cool Whip Lite
o 2 ounces turkey with 2 tsp honey mustard, rolled in lettuce leaf
o ½ an apple with 2 tsp of peanut butter
o 1 medium pear
o 1 small baked potato with ½ cup salsa and 2 Tbsp. of fat-free sour cream
Brought to you by the Health and Wellness Education Center----Carter Hall G82
Any Questions? Contact Fran Fayish x 5922 fayish@calu.edu