EXAM ANXIETY? STRESS RELIEF DAY IS APRIL 28

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EXAM ANXIETY? STRESS RELIEF DAY IS APRIL 28

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Posted on April 15, 2015

photo of a student with a dogManderino Library offers these stress-relieving activities on April 28, Stress Relief Day:

11 a.m.-1 p.m.

  • Learn more about stress relief with HEART, Cal U’s Health Education Awareness Resource Team.
  • Raise your awareness about alcohol and other drugs with Options@CalU.
  • Talk with dietitian Michelle Apple, of dining services provider AVI, about your nutrition questions.

11 a.m.–3 p.m.

  • Enjoy a free chair massage with massage therapist Bethany Tobias.

7-9 p.m.

  • Visit with a therapy dog from Pittsburgh Chapter 207 of Therapy Dogs International.

All events are free and open to California University students. For information, contact research and instruction librarian Monica Ruane Rogers at ruane@calu.edu.