About Wellness and Fitness
Explore the design of top fitness and wellness programs.
In the master's degree in exercise science and health promotion from California University of Pennsylvania, the wellness and fitness concentration delves into the effective design of fitness training programs and wellness programs for the general population.
Cal U's exercise science and health promotion program is nationally ranked and recognized as a leader in offering high-quality education from a historic state university.
Courses prepare you to take the National Academy of Sports Medicine (NASM) exam to earn accredited certification as a Certified Personal Trainer (CPT). Complete Cal U's online degree program in 12 months full time or 17 months part time.
Learn to integrate fitness and wellness.
Cal U offers an integrated approach to fitness and wellness, enabling you to:
- Learn about NASM's Optimum Performance Training (OPT™) model, one of the industry's first comprehensive training systems based on scientific, evidence-based research.
- Study a range of course topics, including nutrition for peak performance, exercise physiology, leadership in fitness, business and entrepreneurship in the fitness industry, and more.