Exercise Science: Wellness & Fitness Curriculum
In response to great demand, the wellness and fitness program is designed for the health/fitness professional, personal trainer, educator, military professional, coach and others who want to learn about fitness training program design and wellness programs for the general population. Research and current issues in the fitness industry, as well as wellness programs, will be a focus of the courses. Students enrolled in this program are prepared to take the National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) certification.
Get a description of each of Cal U's wellness and fitness courses from our Course Catalog here.
View the program sequence of courses here.
Below is a recommended framework of courses for completing the program.
Wellness and Fitness Program12 credits
|PRF 800||Research in Fitness and Wellness||3|
|PRF 711||An Integrated Approach to Fitness and Wellness||3|
|PRF 751||Program Design in Fitness and Wellness||3|
|PRF 781||Current Topics in Fitness and Wellness||3|