Did You Know!?!?!?!!
Fitness programming provides opportunities and assistance to participants who wish to be involved in an exercise program through a number of different classes offered with the Herron Recreation and Fitness Center.
Group Fitness Classes are open to all members and are suitable for all fitness levels.
Reservations are required for cycle classes due to a limited number of bikes available. They can be made daily, starting at 6:00 a.m. by calling 724-938-5907, or by stopping at the front desk at Herron Recreation and Fitness Center.
For a full view of the group fitness class schedule, see below or go to the Recreational Services Facebook page – Cal U Recreational Services
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Group Fitness Class Schedule |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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7:00 |
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Josh - Group Weights |
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Josh - Group Weights |
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7:30 |
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Eron - Boot Camp |
Eron - Boot Camp |
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8:00 |
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8:30 |
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9:00 |
Par-Core Golf Fitness - James & Kyle |
Maria - Mindful Stretching |
Par-Core Golf Fitness - James & Kyle |
Maria - Mindful Stretching |
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9:30 |
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10:00 |
Emily - Cardio Kickboxing |
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Lexie - Cycle |
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Emily - Cardio Kickboxing |
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10:30 |
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11:00 |
Lexie - Cycle/Brandon - Group Weights |
Maria - Cycle/Lyndsay - Toning |
Maria - Cycle/Brandon - Group Weights |
Maria - Cycle/Lyndsay - Toning |
Lexie - Cycle |
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11:30 |
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12:00 |
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Josh - Group Weights |
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Josh - Group Weights |
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12:30 |
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1:00 |
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Miranda - Cardio Circuit/Brandon - Circuit |
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Miranda - Cardio Circuit/Brandon - Circuit |
Angela - Cycle |
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1:30 |
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2:00 |
Miranda - Cycle |
Lyndsay - Toning |
Miranda - Cycle |
Lyndsay - Toning |
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2:30 |
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3:00 |
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3:30 |
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4:00 |
Paula- Yoga |
Lexie - Cycle |
Paula - Yoga |
Lexie - Cycle |
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4:30 |
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5:00 |
Angela - Dance Fitness |
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Angela - Dance Fitness |
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Angela - Dance Fitness |
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5:30 |
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6:00 |
Natalie - Total Body |
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Natalie - Total Body |
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6:30 |
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7:00 |
Emily - Booty Building |
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Emily - Booty Building |
Emily - Booty Building |
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7:30 |
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8:00 |
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8:30 |
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9:00 |
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