Announcements

FROM: Health and Wellness RE: Wellness Wednesday Tips
Sent:
10/17/2018 8:46:58 AM
To: Students, Faculty, Staff

Illness


With communal living and thousands of other students sharing classroom space, spreading colds and viruses is easy if you're not careful. These tips can help keep you from getting sick.


1) Wash your hands. Studies have shown that simple hand washing can help prevent a large number of illnesses. So wash your hands, especially any time you'll be touching your nose, mouth or eyes or if you've been around others who are sick.

2) Avoid sharing beverages. Germs are easily spread through the sharing of drinks, alcoholic or otherwise, so get your own and avoid sharing with friends.

3) Talk to your professors about missing class if you're sick. Going to class when you are ill may make you feel worse and infect other students. Email your professors that you're ill and stay home and rest.

Remember to get your flu shot! The final day for on-campus flu shots is Thursday, October 25 from 11-1 in the Carter Hall multipurpose room. Also make sure to go to the Health Center on the ground floor of Carter Hall when you are feeling ill.
Questions? Contact Rachel Michaels at michaels_r@calu.edu