Announcements

FROM: Cal U Counseling Center
RE: Building Resiliency Workshop Thursday 2/13 at 11AM
Sent: 2/10/2020 11:43:53 AM
To: Students, Faculty, Staff



Building Resiliency

Workshops to Cope with and Bounce Back from Stress and Adversity

Resilience is an individual’s ability to positively cope with stress and adversity. In this workshop series you will learn how to increase your ability to deal with challenges and setbacks. Resilience can be learned, practiced, developed, and strengthened! Join us!

 

Workshop Dates:

Thursday, February 13 at 11AM in 321 Natali Student Center

Thursday, March 19 at 11AM in 321 Natali Student Center

Thursday, April 30 at 11AM in 321 Natali Student Center

 

Questions: Jayna Bonfini, PhD, Cal U Counseling Center, bonfini@calu.edu