Workshops to Cope with and Bounce Back from Stress and Adversity
Resilience is an individual’s ability to positively cope with stress and adversity. In this workshop series you will learn how to increase your ability to deal with challenges and setbacks. Resilience can be learned, practiced, developed, and strengthened! Join us!
Thursday, February 13 at 11AM in 321 Natali Student Center
Thursday, March 19 at 11AM in 321 Natali Student Center
Thursday, April 30 at 11AM in 321 Natali Student Center
Questions: Jayna Bonfini, PhD, Cal U Counseling Center, firstname.lastname@example.org