HEALTHY MONDAYS!
First-Aid Kits
From the Mayo Clinic
Most of us never think of keeping first aid supplies on hand until we are franticly searching for a band aid or Tylenol. A basic first aid kit is an important item to keep for unpredicted emergencies. You should try to keep at least one in your home and car. Premade first aid kits can be purchased at a drug store or you could make your own. A kit should contain the following:
Supplies |
Medications |
Emergency Items |
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· Activated charcoal (use only if instructed by your poison control center) · Aloe vera gel · Anti-diarrhea medication · Over-the-counter oral antihistamine (Benadryl, others) · Aspirin and non-aspirin pain relievers (never give aspirin to children) · Calamine lotion · Over-the-counter hydrocortisone cream · Personal medications that don't need refrigeration · If prescribed by your doctor, drugs to treat an allergic attack, such as an auto-injector of epinephrine (EpiPen) · Syringe, medicine cup or spoon
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· Cell phone and recharger that uses the accessory plug in your car dash · Emergency phone numbers, including contact information for your family doctor and pediatrician, local emergency services, emergency road service providers and the regional poison control center · Medical consent forms for each family member · Medical history forms for each family member · Small, waterproof flashlight and extra batteries · Candles and matches for cold climates · Sunscreen · Mylar emergency blanket · First-aid instruction manual
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For more information or if you have any questions, contact
Fran Fayish at fayish@calu.edu or call x 5922.