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    FROM: Healthy Habits RE: Move More Monday: Free Step Counters!
    4/14/2014 8:23:10 AM
    To: Students, Faculty, Staff

    Healthy Habits presents

    Commit to Change Week!

    Events daily to help you make healthy lifestyle changes!

    April 14th- Move More Monday

    10,000 Steps A Day Kick-Off!

    ·        Sign up at the Herron Recreation & Fitness Center (HRFC) 9A.M. – 5 P.M.

    ·        Register via email to

    ·        First 150 people to register in this program get a FREE step counter!!

    ·        Join a walking group or walk on your own

    ·        Weekly emails to track progress and give you motivation to keep moving


    Make the commitment to move more by joining the 10,000 steps a day!


    Contact Brenda Fetsko for more information: