Announcements

FROM: Counselor Education RE: CED 788: Stress Management and Wellness - Spring 2022, 8-week online course
Sent:
11/29/2021 3:49:23 PM
To: Students, Faculty, Staff

CED 788: Stress Management and Wellness – a spring semester, 2022 8-week online course, has seats available.  This 8-week online course runs from 1/18/2022 – 3/14/2022!

OPEN TO ALL GRADUATE STUDENTS!!

This course is provides an introduction to stress management and wellness for counselors and related professionals!

In this course, we address the nature of stress, as well as the mind-body relationship in the stress response.  We will explore the relationship between stress and disease. Methods of assessing and managing stress are explored.  

This course also focuses on the wellness approach to counseling, which assists clients in integrating the body, mind and spirit, in order to achieve optimal functioning. Students will have the opportunity to study (and practice) interventions such as:  

This course provides skills for counselors working with clients with anxiety, and those needing tools for stress management and wellness. Counselor wellness, an important part of our ethical standards, is also addressed.

Interested students may register online.... or, for additional information, please contact: Dr. Jackie Walsh at
walsh@calu.edu