Announcements

FROM: DR. MICHAEL BARANSKI RE: Feeling Stressed During Finals? Try Mindfulness Meditation!
Sent:
5/2/2022 9:32:17 AM
To: Students, Faculty, Staff

 

Finals week can be a stressful time for students, faculty, and staff. Mindfulness meditation is an empirically supported method of managing and reducing stress. Students, faculty, and staff are welcome to join Dr. Michael Baranski for any and all of the following mindfulness sessions during finals week using this link: https://calu.zoom.us/j/96886151113 

 

Tuesday 5/3:

Wednesday 5/4:

Thursday 5/5

Friday 5/6: 

 

 

Best,

 

Michael Baranski, Ph.D.

 

 

 

�€‹�€‹Assistant Professor
Department of Criminal Justice & Psychology