Announcements

FROM: Dr. Jackie Walsh RE: Stress Manage (online Winter elective)
Sent:
11/8/2022 12:03:13 PM
To: Students, Faculty, Staff

 

Dear Counseling students – 

 

 

Are you looking for a graduate counseling elective during winter break?  

Dr. Walsh is teaching Stress Management and Wellness (online). 

 

Stress Management and Wellness 

Winter 2022 online elective  

COUN 7990 Special Topics in Counselor Education (3 cr) 


In this class, we will explore the relationship of stress, health, and wellness.   

Methods of assessing and managing stress are explored.   

Students will learn mind-body methods such as:  

·         Guided Imagery,  

·         Diaphragmatic breathing,  

·         Progressive Muscle Relaxation,  

·         Ecotherapy,  

·         Biofeedback, 

·         And other creative complementary methods! 


Register online for COUN 7990 Special Topics in Counselor Education

Or, for additional information, please contact: 

Dr. Jackie Walsh (walsh@pennwest.edu) 

One 3 credit course is equivalent to 45 CEU’s (LPC, NCC) or ACT 48 hours.

Jacqueline A. Walsh, PhD, NCC, LPC, ACS 

Professor 

Pennsylvania Western University 

 

 

 

724-938-5783 | walsh@pennwest.edu