Announcements

FROM: COUNSELING CENTER RE: LIGHT BOX THERAPY (LBT)
Sent:
2/5/2015 9:56:07 AM
To: Students

Light Box Therapy Program for Enrolled Students

 

For some students, winter gloom can be almost unbearable. Bright light therapy, in combination with behavioral strategies, could be helpful. Bright light therapy can help combat against problems such as, low energy, irritability, and difficulty with concentration, trouble sleeping, carb cravings, and those seasonal blahs.

Is Cal U’s Light Box Therapy program a good idea for you?  To find out, email Salotti@calu.edu or ask to talk to Mary Ann when you call 724-938-4056.  Please be sure to mention that you are interested in Light Box Therapy.